Pumpkin Overnight Oats
Lightly sweet, plenty of protein, high in fiber, but most importantly, everyone’s favorite pumpkin flavor!
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Cooking tools:
- Mason jar
- Airtight container
- Spoon
- Refrigerator
Ingredients
- ⅓ cup (27g) old-fashioned oats
- ½ cup (123g) fat-free “Fairlife” ultra-filtered milk
- ¼ cup (57g) nonfat plain Greek yogurt
- ¼ cup (60g) pumpkin puree
- 1 tablespoon (16g) “Optimum Nutrition” gold standard vanilla whey protein powder
- 1 tablespoon (12g) chia seeds
- 1 teaspoon (7g) maple syrup
- 1 teaspoon (5g) pumpkin pie spice
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