Healthy Protein-Rich Breakfast Recipe – 150 kcal, 20g protein (Cara D., 11 Jan 2024) #819 | Fitmate
Start your day with this delicious and nutritious protein-rich breakfast that keeps you full and energized. 150 kcal, 20g protein per serving.
Ingredients
- 8 egg whites
- 2 whole eggs
- 2 cups fresh spinach (or other greens)
- 1/2 cup diced bell peppers
- 1/4 cup chopped onions
- Salt and pepper to taste
- Cooking spray or a small amount of olive oil
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