Soy porridge with banana and whole seeds recipe

Name: Soy porridge with banana and whole seeds recipe
Total time: 10 min
Ingredients: 1 cup (90g) rolled oats; 1 1/2 cup (375ml) reduced-fat soy milk; 1/4 teaspoon ground cinnamon; 1 tablespoon coarsely chopped dry-roasted almonds; 1/4 teaspoon each poppy seeds, sesame seeds, black chia seeds and linseeds; 2 teaspoons sunflower seeds; 1/2 medium banana, sliced thickly; 2 teaspoons pure maple syrup

www.nzwomansweeklyfood.co.nz

Start your morning with this nourishing and delicious soy porridge. Packed with wholegrains, seeds, nuts and sweet banana, it is full of goodness to supercharge you for the day

View full recipe on www.nzwomansweeklyfood.co.nz

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