Indian Chicken and Broccoli Wrap
Number of servings : Prep time: Cooking time: Type of meal : | Sandwiches | SandwichesSpecial diet : Ingredients200g cooked chicken breasts2 tablespoons
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.
Ingredients
- 200g cooked chicken breasts
- 2 tablespoons canola oil
- 250g broccoli florets, finely chopped
- 1⁄4 cup unsalted cashews, chopped
- 2 teaspoons grated fresh ginger
- 1 garlic clove, finely chopped
- 5 tablespoons mango chutney
- pepper to taste
- 4 small whole-wheat pita wraps
- Cucumber and tomato raita
- 1 cucumber, cut into quarters lengthwise and seeded
- 350 g plain low-fat yogourt
- 1 tomato, very finely chopped
- 1⁄2 teaspoon ground coriander
- 1⁄2 teaspoon ground cumin
- 1⁄8 teaspoon cayenne pepper
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