Scrambled Tofu Low FODMAP Recipe

Name: Scrambled Tofu Low FODMAP Recipe
Total time: 10 min
Ingredients: Firm tofu; ¼ cup water; 1 tsp soy sauce; ¼ tsp ground turmeric*; ½ cup diced or grated carrot and zucchini; Cooking oil for frying or cooking oil spray

www.monashfodmap.com

A low FODMAP Scrambled Tofu recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Ingredients

Firm tofu
¼ cup water
1 tsp soy sauce
¼ tsp ground turmeric*
½ cup diced or grated carrot and zucchini
Cooking oil for frying or cooking oil spray

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