Ripped Recipes - Banana and Strawberry + Protein Smoothie
Delicious and Healthy Stawberry and Banana Smoothie! Very simple and quick to make!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 medium (7" to 7-7/8" long) Banana
- 2 quart Milk (Nonfat)
- 4 medium (1-1/4" dia) Strawberries
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
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