Garden Harvest Soup recipe for managing PCOS and pregnancy on Fertility Chef

Garden Harvest Soup recipe for managing PCOS and pregnancy on Fertility Chef

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Adjust the veggies in this soup based on what you have in your refrigerator. Get creative with the veggie combination that you use!

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 teaspoon olive oil
  • 2 cups chopped uncooked vegetables (such as any combination of bell peppers, carrots, green beans, yellow summer squash, or zucchini)
  • ¼ cup finely chopped onion
  • 1 teaspoon Italian seasoning blend, crumbled
  • 2 cups low-sodium vegetable broth or fat-free, low-sodium chicken broth
  • 1 cup loosely packed fresh spinach leaves, coarsely chopped
  • 1 tablespoon shredded or grated Parmesan cheese

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