Nutty Protein Bowl | IMPACT Magazine
Yes, plants have protein – plenty of protein – and this bowl proves it.
Ingredients
- Quinoa (cooked to package specs)
- Maple tofu (see recipe)
- Almond butter sauce (see recipe)
- Grilled yams
- Hemp seeds
- Fresh garnishes such as sliced cucumbers, cherry tomatoes, shredded red cabbage, and sprouts
- ⅓ cup water
- ¼ cup almond butter (or almonds and 2 Tbsp. coconut milk)
- 2 Tbsp. lime juice
- 1 Tbsp. rice vinegar
- 1 tsp. tamari
- 1 Tbsp. ginger, chopped
- ½ stalk green onion, sliced
- ¼ tsp. chili flakes
- 2 Tbsp. toasted coconut
- 1 date, pitted
- ¼ lime, zest and juice
- 1 tsp. salt
- 1 package of firm tofu (350 g)
- ¼ cup soy sauce
- ¼ cup maple syrup
- 1 Tbsp. rice vinegar (try balsamic for a different delicious flavour)
- 1 garlic clove, squished
- 3-4 slices of ginger
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