Morning Muesli - barre3

Name: Morning Muesli - barre3
Ingredients: 1/2 cup rolled oats, gluten free; 1-2 Tbsp walnuts, raw; 1 Tbsp coconut flakes, unsweeted (optional); 1 Tbsp ground flaxseeds; 1/2 cup berries, organic; Sprinkle of cinnamon & nutmeg (optional); Top with a little milk (organic whole milk or unsweetened coconut, almond or hemp milk)

blog.barre3.com

This simple muesli has the breakfast trifecta: protein, healthy fats, and fiber. Eat it within an hour of waking up to kickstart your energy.

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Ingredients

1/2 cup rolled oats, gluten free
1-2 Tbsp walnuts, raw
1 Tbsp coconut flakes, unsweeted (optional)
1 Tbsp ground flaxseeds
1/2 cup berries, organic
Sprinkle of cinnamon & nutmeg (optional)
Top with a little milk (organic whole milk or unsweetened coconut, almond or hemp milk)