Welcome to Nourish/Eat Simply – A recipe blog for women 40+

Name: Welcome to Nourish/Eat Simply – A recipe blog for women 40+
Ingredients: 1 cup organic whole wheat pastry flour; 1/2 cup organic sprouted spelt flour; 1/2 cup of organic Kamut flour; Pinch of kosher salt; 3/4 cup of water; 1 tablespoon of olive oil or ghee (for cooking the roti)

www.vanessalabranche.com

Serves 6 1 Roti per serving Ingredients: 1 cup organic whole wheat pastry flour 1/2 cup organic sprouted spelt flour 1/2 cup of organic Kamut flour Pinch of kos

Keywords

Nutritious meals
whole foods
Low-calorie options
Plant-based recipes
Mediterranean diet
High-protein meals
Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
women's nutrition after 40
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Ingredients

1 cup organic whole wheat pastry flour
1/2 cup organic sprouted spelt flour
1/2 cup of organic Kamut flour
Pinch of kosher salt
3/4 cup of water
1 tablespoon of olive oil or ghee (for cooking the roti)

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Welcome to Nourish/Eat Simply – A recipe blog for women 40+

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