Cinnamon Apple and Oat Smoothie | AH7.fit™

Cinnamon Apple and Oat Smoothie | AH7.fit™

ah7.fit

Indulge in a nutritious Cinnamon Apple and Oat Smoothie for breakfast or post-workout. Packed with apples, oats, Greek yogurt, and almond milk, it's both delicious and healthy. Enjoy!

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Ingredients

  • Apples: 2 medium-sized (200g each)
  • Rolled oats: 1/2 cup (120 ml)
  • Ground cinnamon: 1 tsp (5 ml)
  • Greek yogurt (unsweetened: 1 cup (240 ml))
  • Almond milk: 1 cup (240 ml)
  • Honey or maple syrup: 2 tbsp (30 ml)
  • Ice cubes: 1 cup (240 ml)
  • Chia seeds (optional: 1 tbsp (15 ml))

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