Chocolate Black Bean Smoothies Recipe: How to Make It
In an effort to keep my cholesterol in check and incorporate more beans into my diet, I started to explore unique ways to use black beans. I came across a recipe for a black bean breakfast smoothie,...
Ingredients
- 1 cup fat-free plain Greek yogurt
- 1/2 cup canned no-salt-added black beans, rinsed and drained
- 1/2 cup mashed ripe banana
- 4 pitted dried plums (prunes)
- 3 tablespoons maple syrup
- 2 tablespoons baking cocoa
- 1 tablespoon creamy natural peanut butter
- Dash ground cinnamon
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