Healthy Mediterranean Balsamic Veg Salad Recipe

Healthy Mediterranean Balsamic Veg Salad Recipe

www.cult.fit

Make Balsamic Veg Salad at home with cult.fit Healthy Recipes. Read on for Mediterranean Balsamic Veg Salad recipe video, calories, health benefits, other nutritional value & more.

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Pot
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Serving bowl

Ingredients

  • 1 1/2 tablespoons Red Gram Lentil (masoor Dal)
  • 1 1/4 teaspoons Salt
  • 1/2 unit Carrot-regular
  • 10 units Haricot Bean
  • 3 units Baby Corn Peeled
  • 1 1/2 tablespoons Quinoa
  • 1 1/3 glasses Water
  • 1 small piece Sweet Potato
  • 1 small piece Zucchini Yellow
  • 1 small piece Zucchini Green
  • 1 large piece Capsicum Yellow (regular)
  • 1 large piece Capsicum Red-regular
  • 1/2 teaspoon Refined Oil
  • 1 pinch Pepper
  • 1 pinch Paprika Powder
  • 1/4 teaspoon Balsamic Vinegar
  • 1 pinch Rosemary
  • 3/4 teaspoon Mustard Dijon Paste
  • 1 piece Garlic
  • 3/4 teaspoon White Wine Vinegar
  • 1 tablespoon Salad Oil
  • 3/4 teaspoon Lemon Juice
  • 1 pinch Oregano Herbs
  • 2 leafs Parsley
  • 1 leaf Iceberg Lettuce
  • 1 leaf Leaf Lettuce
  • 1 leaf Lolo Roso Lettuce/red Lettuce
  • 1 large piece English Cucumber
  • 1 large piece Tomato
  • 5 units Black Pitted Olives
  • 2 leafs Basil
  • 3/4 teaspoon Sunflower Seeds

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