Chia & Raspberry Protein Milkshake

Name: Chia & Raspberry Protein Milkshake
Total time: 3 min
Ingredients: 1 cup Ontario milk; 1 ¼ cup Ontario Greek yogurt, divided; 2 scoops Ontario vanilla whey protein powder Can substitute for plain whey protein powder; 1 tbsp chia seeds + ½ tsp; 1 cup raspberries; 1 tbsp honey

new.milk.org

Enjoy a creamy, nutritious smoothie with yogurt, protein powder, chia seeds, and fresh raspberries—garnished with a hint of raspberry for a tasty treat!

View full recipe on new.milk.org

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Ingredients

1 cup Ontario milk
1 ¼ cup Ontario Greek yogurt, divided
2 scoops Ontario vanilla whey protein powder Can substitute for plain whey protein powder
1 tbsp chia seeds + ½ tsp
1 cup raspberries
1 tbsp honey