Reti's Soylent | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 100g Maseca
- 55g Light Brown Sugar
- 30g NutraBio "Java" Whey Protein Isolate (x4)
- 60g Nutrabio Whey isolate
- 10g NutraBio Micellar Casein
- 3pill Anavite
- 19ml Extra Virgin Olive Oil (13.8 grams)
- 19ml MCT Oil (10.5 grams)
- 12g Cocoa
- 16g Soy Lecithin
- 4g Organic Ceylon Cinnamon Powder
- 3.8g Sea Salt
- 6g MSM Sulfur Powder
- 30g Flaxseed (whole)
- 5g Sunflower Seeds
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