Ingredients
- 4 Chicken breasts, skinned
- 1 c Bread crumbs
- 1 ts Parsley
- 1/2 ts Salt
- 1/2 ts Garlic powder
- 1/2 ts Onion powder
- 1/2 ts Seasoning salt
- 1/4 c Non fat yogurt
- 1/4 c Flour
- 1 Egg white, beaten lightly
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