Garlic Pork and Dry Fried Green Beans - Healthy World Cuisine

Garlic Pork and Dry Fried Green Beans - Healthy World Cuisine

www.hwcmagazine.com

Garlic Pork and Dry Fried Green Beans is a quick dinner with pan seared blistered green beans tossed with a garlicky savory minced pork stir fry.

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Cooking tools:

  • Wok
  • Cast iron skillet
  • Microplane
  • Cleaver
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Stove
  • Spatula
  • Plate

Ingredients

  • 1/2 pound pork (ground (minced))
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • 1 tsp cornstarch
  • 1 tbsp rice wine (or dry sherry)
  • 2 tbsp oil (for stir frying)
  • 1 pound green beans (or long beans end removed and chopped into 2 inch segments)
  • 1 inch ginger (knob Fresh peeled and grated or 1/2 tsp dried ginger)
  • 4 cloves garlic (large, peeled and minced)
  • 2 tbsp soy sauce (or tamari sauce for gluten-free)
  • 1 tsp sugar (or sugar alternative)
  • 1 tsp sesame oil ((optional) but really tasty)
  • salt and white pepper (to taste - optional)

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