Baked in foil mackerel - Legendary Recipes %

Baked in foil mackerel - Legendary Recipes %

legenrecipes.com

Baked in foil mackerel. The nutritional value of fish protein is not inferior meat, it does not contain harmful saturated fats. But in fish contains fatty

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Ingredients

  • zest and juice of 1 lemon
  • 2 mackerel gutted weight is 400-500 g
  • sprigs of parsley – 5-7 pcs.
  • Cheddar cheese – 40 g
  • salt, freshly ground black pepper
  • eggs – 2 pcs.
  • dry mustard – 0.5 tsp.

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