Beef Stir Fry with Brown Rice | Australian Beef - Recipes, Cooking Tips and More

Beef Stir Fry with Brown Rice | Australian Beef - Recipes, Cooking Tips and More

www.australianbeef.com.au

Try Dietician Jess Spendlove's simple and tasty twist on this healthy classic.

View full recipe on www.australianbeef.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.australianbeef.com.au.

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Ingredients

  • 500g lean beef, sliced into thin strips
  • 1 cup brown rice
  • 2 tsp Extra Virgin Olive Oil (EVOO)
  • 2 tsp sesame oil
  • Sesame oil to grease pan
  • 1 long red chilli, chopped
  • 1 1⁄2 tsp freshly grated ginger
  • 1 bunch bok choy
  • 1 zucchini, sliced
  • 1 carrot, diced
  • 1 capsicum, sliced
  • 1 cup shitake mushroom, sliced
  • 1⁄2 tsp gluten free soy sauce

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