Spicy Summer Black Bean Salad

Spicy Summer Black Bean Salad

nourishingmeals.com

This colorful, phytonutrient-rich salad is brimming with fiber and vitamin C!

View full recipe on nourishingmeals.com

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Cooking tools:

  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Citrus press
  • Whisk
  • Spoon
  • Serving bowl
  • Paring knife
  • Plastic wrap
  • Stove
  • Pot
  • Saucepan
  • Fine-mesh sieve

Ingredients

  • 6 cups cooked black beans (or 3 cans)
  • 4 cups chopped heirloom tomatoes
  • 1 small sweet onion diced
  • 3 sweet corn cut off the cob
  • 1 large red bell peppers seeded and diced
  • 2 jalapeño peppers seeded and finely diced
  • 1 cup chopped cilantro
  • ¼ cups extra virgin olive oil
  • 2 limes juiced
  • 2 teaspoons ground cumin
  • 2 teaspoons Herbamare

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