Cottage Cheese Egg Bites – TartAmour

Ingredients

• 1 cup cottage cheese
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup chopped spinach or kale
• 1/4 cup chopped bell peppers (any color)
• 1/4 cup diced cooked ham or bacon (optional)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• Cooking spray or oil for greasing