Cauliflower "Mashed Potatoes" - Faster Fitness

Cauliflower "Mashed Potatoes" - Faster Fitness

fasterfitness.com

A substitute for mashed potatoes, garlic mashed cauliflower is a healthier alternative. Without being loaded with carbs.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fasterfitness.com.

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Ingredients

  • 1 medium head cauliflower
  • 1 tablespoon cream cheese, softened (if you can handle it)
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon minced garlic
  • 1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 teaspoon chopped fresh or dry chives, for garnish

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