Chia Mint Lemonade - Arogyam Nutrition
Chia Mint Lemonade: A refreshing blend of lemon, chia seeds, mint, and spices in 15 mins. Perfect for weight loss & healthy heart!
Ingredients
- Lemon juice (निम्बू)- 2 Tsp
- Gond katira- 2-3 gm (soaked)
- Chia seeds- 1 tsp (soaked)
- Water- 300 ml (earthen pot)
- Pink salt- ¼ Tsp
- Black salt (काला नमक)- ¼ Tsp
- Bhuna jeera (भुना हुआ जीरा)- ½ Tsp
- Fresh mint leaves (पुदीना) paste / chopped / dry mint powder- ½ Tsp
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