Fruit Milk Shakes | MyPlate

Fruit Milk Shakes | MyPlate

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This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way.

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Ingredients

  • 1 cup milk, fat-free (or water)
  • 1/2 cup non-fat dry milk
  • 2 ripe bananas (or 1/3 cup orange juice concentrate)
  • 1/2 teaspoon vanilla
  • 10 large ice cubes

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