Kiwi Chooru Recipe - Calories, Nutrition & GI
Kiwi Chooru has 127.2 calories per serving (1 Glass) — that's 35.2 calories per 100g. It provides 2g protein, 27.8g carbs, and 0.9g fat. With a high glycemic index (GI: 70), this recipe is suitable...
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Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Juicer
- Blender
- Mixing bowl
- Spoon
- Measuring spoon
- Measuring cup
- Glass
Ingredients
- 250 Grams of Kiwi fruit raw
- 1 Tea Spoon of Sugar
- 5 Grams of Mint leaves
- 1 Gram of Salt
- 100 Milliliters of Water
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