Recipe FreezerFriendly Frittata Breakfast Sandwi Easy Meal

Ingredients

• 12 large eggs (680g)
• 1/2 cup milk (120ml)
• 1/2 teaspoon salt (3g)
• 1/4 teaspoon black pepper (1g)
• 1 tablespoon olive oil (15ml)
• 1/2 medium onion, diced (75g)
• 1/2 medium bell pepper, diced (75g)
• 1 cup cooked sausage, crumbled (150g)
• 1 cup shredded cheddar cheese (100g)
• 6 English muffins, split and toasted
• 2 tablespoons butter (30g), divided
• Optional: Hot sauce, avocado slices, tomato slices