Mini Meatloaves with Mashed Potatoes | Get Fresh!

Mini Meatloaves with Mashed Potatoes | Get Fresh!

getfreshcooking.com

Get Fresh! promotes healthy eating habits and cooking techniques through cooking demonstrations, nutrition education and wellness information.

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Cooking tools:

  • Oven
  • Mixing bowl
  • Muffin tin
  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Potato masher
  • Spoon
  • Cutting board
  • Chef's knife

Ingredients

  • 1 lb Ground Beef, extra lean
  • ½ c Onion, chopped
  • 1 Egg white
  • ½ c Crackers, saltine, crushed (~13 crackers)
  • 1 ½ c Cheese, cheddar, shredded, divided (1 c + ½ c)
  • 1 c Salsa, divided (½ c + ½ c)
  • Cooking spray
  • 1 ⅓ c Water
  • 1 ½ c Potato flakes, instant
  • ⅓ c Milk, skim
  • ¼ t Garlic powder
  • ½ t Black pepper

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