Chicken Pot Pie with Phyllo | American Diabetes Association

Chicken Pot Pie with Phyllo | American Diabetes Association

diabetesfoodhub.org

There is nothing more comforting than chicken and veggies in a lusciously thick sauce topped with a flaky crust.

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Ingredients

  • boneless
  • skinless chicken breasts 1.00 lbs diced into 1/2-inch pieces
  • garlic powder 1.50 tsp
  • black pepper 1.00 dash
  • low sodium chicken broth 2.00 cup fat-free
  • water 0.50 cup
  • olive oil 1.00 tsp
  • cremini (baby bella) mushrooms 10.00 oz cut into 1/2-inch pieces (about 3 cups)
  • garlic 1.00 clove finely chopped
  • Kosher Salt 0.13 tsp
  • red potatoes 1.00 lbs unpeeled and cut into quarters
  • fresh thyme 5.00 sprig
  • carrots 3.00 med diced into 1/2-inch pieces
  • onion(s) 1.00 large diced
  • 1% milk 1.50 cup
  • half-and-half 0.50 cup
  • all-purpose flour 6.00 tbsp
  • frozen peas 8.00 oz
  • 0.50 cup minced flat leaf
  • sheets frozen phyllo dough 8.00 whole
  • nonstick cooking spray 1.00 whole 1 spray
  • 0.25 g

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