Chicken and Spanish Rice - MA SNAP-ED
Delightful Chicken and Spanish Rice recipe for a budget-friendly, healthy meal. Perfect for SNAP-ED participants!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 1 cup onion (chopped)
- 1/4 cup green pepper
- 2 teaspoons vegetable oil
- 1 can tomato sauce (8 oz, low-sodium)
- 1/3 tablespoon parsley (1 teaspoon, chopped)
- 1/2 teaspoon black pepper
- 1 1/4 teaspoons garlic (minced)
- 5 cups brown rice (cooked in unsalted water)
- 3 1/2 cups chicken breast (cooked, skin and bone removed, diced)
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