Paleo Banana Nut Muffins
Paleo Banana Nut Muffins Recipe Type: Breads Author: Kristen Barkley Prep time: 10 mins Cook time: 20 mins Total time: 30 mins These paleo banana nut
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.marpewellness.com.
Ingredients
- 3 ripe bananas, mashed
- 3 T honey
- 2 t vanilla extract
- 4 T melted pasture butter
- ¼ c unsweetened applesauce
- 4 large eggs
- ½ c coconut flour
- ½ c (50g) almond meal
- ¾ t baking soda
- ¼ c chopped pecans or walnuts (optional)
- a handful of allergen-free chocolate chips (optional)
- 1 T melted pasture butter or coconut oil
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