Spanish Cauliflower - AZ Healthzone

Spanish Cauliflower - AZ Healthzone

www.azhealthzone.org

Microwave-cauterized cauliflower with onions, tomatoes, and parmesan cheese—tender, flavorful, and nutritious. Perfect as a healthy side dish!

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Ingredients

  • 1 large head cauliflower
  • 1 medium size onion
  • 1 tablespoon vegetable oil
  • 1 large tomato, chopped
  • ½ teaspoon ground black pepper
  • ¼ teaspoon garlic powder
  • 1 tablespoon dried parsley
  • ¼ cup grated parmesan cheese

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