Anti-Inflammatory Tropical Protein Shake

Anti-Inflammatory Tropical Protein Shake

farmacycounter.com

Refresh and recharge with this Anti-Inflammatory Tropical Protein Shake—blended with pineapple, mango, turmeric, and cashews for....

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Cooking tools:

  • Blender
  • Measuring cup
  • Spatula
  • Glass

Ingredients

  • 5.6 oz. (160g) frozen pineapple
  • 5.6 oz. (160g) frozen mango
  • 8 fl oz. (240ml) oat milk
  • 2.8 fl oz. (80ml) coconut water
  • 0.9 oz. (25g) unsweetened shredded coconut
  • 1.4 oz. (40g) roasted, unsalted cashews
  • 1 medjool date
  • ½ inch fresh ginger, grated
  • ½ tsp. turmeric powder
  • ⅛ tsp. black pepper

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