Banana Date-Nut Mini Muffins Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 cup mashed ripe bananas (about 2 medium)
• 3/4 cup sugar
• 1/3 cup unsweetened applesauce
• 3 tablespoons canola oil
• 1 egg
• 3/4 cup all-purpose flour
• 3/4 cup whole wheat flour
• 1/2 cup quick-cooking oats
• 1-1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/3 cup chopped dates
• 1/4 cup finely chopped walnuts
• 1 teaspoon grated lemon peel