Mashed Sweet Potatoes – Healthy Habits Blog
These creamy mashed sweet potatoes are a comforting side dish that’s easy to prepare and full of flavor. With a hint of sweetness from the potatoes and a smooth
Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 3 tablespoons butter (or dairy-free butter for a vegan version)
- 1/4 cup milk (dairy or plant-based, such as almond or oat milk)
- 1 teaspoon cinnamon (optional, for a warm spice flavor)
- 1/4 teaspoon nutmeg (optional)
- Salt and pepper to taste
- 1 tablespoon maple syrup (optional, for added sweetness)
- Fresh parsley or chives for garnish (optional)
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