Probably not gonna work | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | cad / day | Source | || |---|---|---|---|---|---|---| | 1 | pill | Kirkland Formula Men Multi-Vitamin | cad0.03 | Costco | ||
Ingredients
- 1pill Kirkland Formula Men Multi-Vitamin
- 1pill Jamieson CAL MAG D3
- 1 piece kirkland signature omega 3
- 1pill Webber Naturals potassium citrate
- 3.5g iodized salt
- 100g Spinach, raw
- 100ml Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
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