Vegetable Beef Soup

Vegetable Beef Soup

bariatricwomen.com

Ingredients 1 lb beef roast, cut into pieces ½ large onion, chopped ½ tsp olive oil (optional) 2 garlic cloves, crushed 1 (15 ounce) can diced tomatoes,

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Peeler
  • Spoon

Ingredients

  • 1 lb beef roast, cut into pieces
  • ½ large onion, chopped
  • ½ tsp olive oil (optional)
  • 2 garlic cloves, crushed
  • 1 (15 ounce) can diced tomatoes, undrained
  • 3 (15 ounce) cans broth (beef, chicken, veggie)
  • 6 oz fresh green beans
  • 1 can of corn
  • 4 oz carrots, chopped
  • ½ medium zucchini, peeled and diced
  • bay leaf
  • salt
  • pepper

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