Vegetable Beef Soup - Bariatric Women

Ingredients

• 1 lb beef roast, cut into pieces
• ½ large onion, chopped
• ½ tsp olive oil (optional)
• 2 garlic cloves, crushed
• 1 (15 ounce) can diced tomatoes, undrained
• 3 (15 ounce) cans broth (beef, chicken, veggie)
• 6 oz fresh green beans
• 1 can of corn
• 4 oz carrots, chopped
• ½ medium zucchini, peeled and diced
• bay leaf
• salt and pepper, to taste