Kitchari with Bone Broth
One pot traditional Indian dish spruced up with bone broth. A staple to Ayurvedic cooking, it’s tridoshic (good for all doshas), high in protein and easily digestible. Not to mention delicious!
Ingredients
- 4 cups LonoLife Chicken Bone Broth
- 1 cup rice
- ½ cup yellow lentils (moong dal)
- ¼ cup peas
- 1 ½ teaspoon ghee (clarified butter)
- 4 teaspoons cumin
- 2 ½ teaspoons turmeric
- 2 teaspoons ginger
- Half a lemon
- Sea salt & pepper to taste
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