How to Make Amla Juice for Weight Loss
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Cooking tools:
- Measuring spoon
- Glass
- Refrigerator
- Mixing bowl
Ingredients
- Fresh Amla (Indian Gooseberries) – 5 to 6 medium-sized
- Water – 2 cups
- Honey or Stevia (optional, for sweetness) – 1-2 teaspoons
- Black Salt – a pinch
- Lemon Juice – 1 teaspoon (optional)
- Mint Leaves – a few (for garnish)
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