Smooth Peanut Butter, Oat, and Banana Protein Shake Recipe – Reactiv Supplements
This is one of my favourite shakes to make on weekends. It's full of fresh and satisfying taste, pure protein, and a long lasting energy base. Great nutrition about 1 to 2 hours before a workout. Use...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.reactivsupplements.co.nz.
Ingredients
- 4 x Heaped tablespoons / 60g of Pure NZ Rapid Oats
- 4 x Heaped tablespoons / 60g of Pure NZ Whey
- 1 x Heaped Tablespoon of Peanut Butter
- 1 x Level Tablespoon of Honey
- 1 x Large Banana
- 3 x Cubes of Ice
- 1 x Cup of Water (adjust amount to suit your preference)
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