Salmon and Egg Bagel – Healthy Habits Blog
This deliciously healthy bagel sandwich is packed with fresh ingredients like smoked salmon, creamy avocado, microgreens, and a perfectly cooked egg. It's a who
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyhabitsblog.net.
Ingredients
- 1 whole grain or multigrain bagel, freshly baked or toasted
- 2-3 ounces smoked salmon (or grilled salmon, if preferred)
- 1/2 ripe avocado, sliced
- 1 egg (poached, fried, or scrambled)
- 1/4 cup microgreens (such as arugula, watercress, or alfalfa sprouts)
- 1 tablespoon cream cheese or Greek yogurt (optional for added creaminess)
- Salt and pepper to taste
- 1 teaspoon lemon juice (optional)
- Everything bagel seasoning (optional, for garnish)
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