Meal Prep Mexicana Mason Jar Salads - Smart Nutrition with Jessica Penner, RD
Aaaaah, January. The time of year when you vow to stick to a budget, exercise everyday, quit drinking wine, stop eating fast food for lunch, and finally become a superhuman! While your intentions are...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1 head romaine lettuce (torn)
- 1 1/3 cups cooked and diced chicken
- 1 can black beans (drained and rinsed)
- 1 cup frozen corn (defrosted)
- 4 small tomatoes (diced)
- 1/4 cup canola oil
- 1/4 cup lemon juice
- 2 tbsp vinegar
- 1 tsp buffalo sauce (Franks)
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp oregano
- 1/2 tsp salt
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