5 Easy and Enticing Microwave Meals

Ingredients

• an egg, 1 teaspoon melted unsalted butter, 1 1/2 tablespoons milk or milk substitute, a pinch of salt and pepper
• 4 small halved grape tomatoes, 1/8 cup torn fresh bread pieces, 1 tablespoon grated cheese, and 1 teaspoon chopped fresh herbs (chives or Italian parsley)
• 1/2 cup cornmeal (finely ground), 2 teaspoons oil, 1 garlic clove (minced), 1-teaspoon fresh thyme, a dash of salt
• 1 3/4 cups of water
• 1/3 cup grated cheese
• 1/2 cup rolled oats
• ½-cup milk or milk substitute
• 1-tablespoon nut butter and a dash of cinnamon
• 1 piece of bread (any type)
• an egg, 2 tablespoons milk or milk substitute, a dash of cinnamon, one drop of vanilla extract (optional)
• 1-cup quinoa
• 1-cup water
• 1 1/4 cups orange juice
• 1 teaspoon dried thyme