Vegetarian Meatloaf (Lentil Loaf) - Food Gardening Network

Vegetarian Meatloaf (Lentil Loaf) - Food Gardening Network

foodgardening.mequoda.com

This savory lentil and oat veggie loaf (Vegetarian Meatloaf) is a hearty, meatless take on a classic comfort dish, packed with tender lentils, oats, and flavorful herbs.

View full recipe on foodgardening.mequoda.com

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Cooking tools:

  • Loaf pan
  • Saucepan
  • Mixing bowl
  • Skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Potato masher
  • Grater
  • Wooden spoon
  • Whisk
  • Spoon
  • Parchment paper
  • Oven
  • Stove
  • Serving platter

Ingredients

  • 2 cups vegetable broth (for extra flavor)
  • 1 teaspoon sea salt
  • 1 cup green or brown lentils, rinsed
  • 1 small red onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup rolled oats (for more texture than quick oats)
  • 3/4 cup shredded sharp cheddar or smoked gouda (for a deeper flavor)
  • 1 large egg, beaten (or flax egg for vegan option)
  • 1/2 cup marinara sauce (plus extra for topping)
  • 1 tablespoon tomato paste (for richer flavor)
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon black pepper
  • Olive oil for greasing

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