Veggie-Nut Burger Recipe

Ingredients

• 2 tbsp butter/margarine
• 2 tbsp flour
• 1/2 tsp salt
• 1 1/2 cups milk/soy milk
• 1/2 cup chopped onion
• 1-2 cloves garlic, minced
• 1/2 cup chopped mushrooms
• 1 carrot, grated
• 1 cup finely chopped nuts (walnuts work best)
• 1 cup cooked rice
• 1-1/2 cups toasted bread crumbs
• 2 eggs (or equivalent egg replacer)
• 1/4 cup chopped fresh parsley
• 2-3 drops hot sauce
• salt and pepper
• cracker crumbs