Carrot Soup 2 Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Make a warm bowl of carrot soup seasoned with black pepper, perfect recipe for an Inflammatory Bowel Disease diet. A gut-friendly and comforting meal!
Ingredients
- 1 medium onion
- ½ TBSP ghee
- 3 cups carrots, ends trimmed and chopped into small rounds
- 1 cup hot water + 1 TBSP
- 1 cup soup stock (see Chicken Soup or Mom's Vegetarian Stock in Related Recipes)*
- salt and black pepper to taste
- optional: fresh chives
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