3 budget-friendly meals by Chef Nwabisa Lisa

Ingredients

• 1 onion, finely chopped
• 1 tsp crushed garlic
• 1 tbs oil
• 1 cup frozen peas
• 1 cup fresh cream
• ½ cup chicken stock
• ¼ cup water
• Salt and pepper, to taste
• Mint to garnish
• 1 onion, chopped
• 1 carrot, chopped
• 1 celery, chopped
• 750g ground beef mince
• ¼ cup tomato paste
• ½ cup water
• 2 tsp Worcestershire sauce
• 1 tsp dried thyme
• Salt and pepper
• 2 tbs butter
• 1.2kg potatoes, peeled and cooked
• ¾ cup milk
• ¼ cup white cheddar cheese
• 1 large onion, chopped
• 1 cup carrots, chopped
• ½ tsp turmeric
• 1 tsp cumin
• 1 tbs flour
• 250g cooked chicken breast, shredded
• 2 cups chicken stock