Chickpea Veggie Stew

Chickpea Veggie Stew

prescribe-nutrition.com

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Ingredients

  • 3 tbsp coconut oil
  • 1 onion (peeled and chopped)
  • 1 clove garlic (peeled and minced)
  • 1 tbsp yellow curry paste
  • 1 zucchini (chopped into cubes)
  • 1 yellow squash (chopped into cubes)
  • 1 eggplant (peeled and chopped into cubes)
  • 1 can chickpeas (drained and rinsed)
  • 14 oz full-fat coconut milk
  • 1 pint grape tomatoes (cut in half)
  • ½ bunch fresh cilantro (finely chopped)
  • 2 tbsp fresh mint (finely chopped)
  • 1 lemon (juiced)
  • ½ tsp sea salt
  • 2 cups brown rice (cooked (or basmati or wild rice))

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