Soft cheese and salad sandwich - Lunchbox recipes - Healthier Families - NHS

Ingredients

• 2 thick slices of wholemeal bread
• 2 tablespoons medium-fat soft cheese
• 3cm piece of cucumber, finely chopped
• 20g celery (about two-thirds of a stick), finely chopped
• small wedge of lettuce, to give 2 tablespoons when shredded
• pinch of black pepper or paprika, optional
• an apple
• fruit teacake
• small bottle of water