Raw Banana Oatmeal Porridge Recipe

Raw Banana Oatmeal Porridge Recipe

eatingvibrantly.com

This quick raw banana oatmeal porridge uses dates, bananas and oats with flaxmeal and cashews to create a warm, hearty, satisfying raw breakfast.

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Cooking tools:

  • Blender
  • Oven
  • Serving bowl
  • Oven mitt
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 1 med banana ((100g))
  • 1 med medjool date (, pitted)
  • 1 tbsp cashews ((10g) [optional, makes it creamier])
  • 1/2 cup water ((125g))
  • 1/2 cup rolled oats ((50g))
  • 2 tsp flaxseed / linseed meal ((4g) [optional, adds healthy fats])
  • 2 tbsp rolled oats (extra)
  • 2 tsp maple syrup (or agave nectar, coconut nectar or yacon syrup [optional, to serve])
  • 2 tsp sultanas / golden raisins ([optional, to serve])
  • 10 slices banana ([optional, to serve])

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